WORKOUTS: Indoor Edition (digital)

Included in this collection:

The Workouts Guide Book  – value $29

Behind the scenes tips and tricks of the structure behind a great bootcamp workout including example workouts at the end of each chapter. The book has several sections including entire chapters dedicated to team challenges, sprucing up circuits and boxing.

It also includes my proven method for planning out your bootcamps so that you will be organised, prepared and save time and money.

Indoor Workouts – 19 workouts – value $29

A further 19 workouts that can all be done in a small space like a covered area in a park, a scout hall or indoor gymnasium. These can of course be taken outside too.

Boxing Workouts – value $9

Thinking about running boxing workouts? This book will get you started on how to do boxing with groups.