Brain fuzz. It’s a common ailment of the bootcamp trainer.
You know the feeling. When you are trying to come up with yetanother new and different workout for your campers but all you get is a kind of dull emptiness in your head and no new workout ideas.
I have made it my business over the past 10 years to help de-fuzz trainer’s minds.
So whether you are a new trainer looking for some guidance or an old dog looking for some new tricks, you will find one or more of the books below a great resource to have.