WORKOUTS: Outdoor Edition (digital)

Included in this collection:

The Guide Book – value $29

Behind the scenes tips and tricks of the structure behind a great bootcamp workout including example workouts at the end of each chapter. The book has several sections including entire chapters dedicated to team challenges, sprucing up circuits and boxing.

It also includes my proven method for planning out your bootcamps so that you will be organised, prepared and save time and money.

Outdoor Workouts – 27 workouts – value $49

Over two months of done-for-you workouts formatted for easy printing or reading on your mobile device. The workouts include diagrams when they need them and a list exercise equipment needed.