Inside of The Little Bootcamp Book of Tyres and Ropes you will find:
How to actually find tyres and where to buy ropes if you haven’t got some already.
45 different tyres and ropes exercises plus variations to give you plenty of variety.
- Photo demonstrations and access to a secret album featuring 41 video demonstrations of exercises and drills featured in the manual.
5 excellent partner drills and 8 brand new team based drills to build that all important camaraderie and community in your bootcamp.
10 tough workouts showing you how to actually put all this information together into something usable.
- The satisfying experience of giving your clients a unique workout that not many other bootcamps offer.
Trainers love it too, check out this testimonial:
“Hi Kyle, just wanted to say WOW, I love the new manual (The Little Bootcamp Book of Tyres and Ropes) you just put out. I was able to use it the very day I purchased it, I used the ‘flip tyre, jump, sprint’ drill and it was great :)
My bootcampers were spent (in a good way). Thanks again for coming up with the goods, making it an easy option when planning my sessions.”
You'll get one PDF file and access to the video library.