Inside of The Little Bootcamp Book of Tyres and Ropes you will find:
- How to actually find tyres and where to buy ropes if you haven’t got some already.
- 45 different tyres and ropes exercises plus variations to give you plenty of variety.
- Photo demonstrations and access to a secret album featuring 41 video demonstrations of exercises and drills featured in the manual.
- 5 excellent partner drills and 8 brand new team based drills to build that all important camaraderie and community in your bootcamp.
- 10 tough workouts showing you how to actually put all this information together into something usable.
- The satisfying experience of giving your clients a unique workout that not many other bootcamps offer.
Trainers love it too, check out this testimonial:
“Hi Kyle, just wanted to say WOW, I love the new manual (The Little Bootcamp Book of Tyres and Ropes) you just put out. I was able to use it the very day I purchased it, I used the ‘flip tyre, jump, sprint’ drill and it was great :)
My bootcampers were spent (in a good way). Thanks again for coming up with the goods, making it an easy option when planning my sessions.”
– Ange Grant, Sydney, Australia